top of page

Soma Yoga

Reconnect to the Wisdom in Your Body

  • 1 hour
  • Sugg donation $15-25
  • Southeast 65th Avenue|Portland

Service Description

Experience deep connection with your body through a blend of therapeutic somatic movement and yoga. This gentle class is designed to help you gently release trauma stored in the body and feel lighter and more free in your own skin. Learn and integrate somatic emotional regulation techniques that teach you how to recover from emotional triggers and reset to a new and healthy baseline of joy and ease. Somatic Integration Coach Aria Naidoo blends 20+ years of experience in traditional Vinyasa Yoga, with Ecstatic Dance and Somatic Movement Medicine for a unique experience to awaken your inner wisdom and finally let go of what no loner serves. All levels. Booking essential. Opened to Sangha Members only Suggested Donation: $15-$25 No Sangha Member will be turned away for lack of funds.


Upcoming Sessions


Contact Details

  • 3704 Southeast 65th Avenue, Portland, OR, USA

    6502158965

    info@sacredwatersmusic.com

  • Portland, OR, USA

    6502158965

    info@sacredwatersmusic.com


bottom of page